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・ Arroyo, Pennsylvania
・ Arroyo, Puerto Rico
・ Arroyo, West Virginia
・ Arroyomolinos
・ Arroyomolinos de la Vera
・ Arroyomolinos de León
・ Arroyomolinos, Cáceres
・ Arroyomolinos, Madrid
・ Arroyos y Esteros
・ Arroz
・ Arroz a la cubana
・ Arroz a la tumbada
・ Arroz a la valenciana
・ Arroz atollado
・ Arroz chaufa
Arroz con gandules
・ Arroz Con Habichuela
・ Arroz con leche
・ Arroz con leche (1950 film)
・ Arroz Con Leche (album)
・ Arroz con leche (telenovela)
・ Arroz con maiz
・ Arroz con pollo
・ Arroz de lisa
・ Arroz junto
・ Arroz negro (Mexican cuisine)
・ Arroz poblano
・ Arroz à grega
・ Arroz, California
・ ARRT


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Arroz con gandules : ウィキペディア英語版
Arroz con gandules

Arroz con gandules is a combination of rice, pigeon peas and pork, cooked in the same pot with Puerto Rican-style sofrito. This is the signature dish of Puerto Rican culture. Arroz con gandules is part of Puerto Rico's national dish along with roast pork.
==Preparation==
This dish is mainly served around holidays and special occasions. The ''sofrito'' is the most important part of seasoning the rice and is usually prepared a day before. The annatto oil (olive oil that has been infused with annatto seeds) is also prepared a day before and usually left out. Annatto is what gives arroz con gandules its distinctive yellow color. The day of cooking the first step is cooking the pigeon peas. The annatto oil is then heated in a separate rice pot. ''Salchichón'' (Puerto Rican salami) with smoked ham hock or smoked turkey are lightly browned in annatto oil. Ham, bacon, or chorizo can also be substituted. Sofrito is then added and cooked until most of the water has evaporated stirring gently. Olives, capers, and bay leaves are then added and cooked for an additional minute. Rice, pigeon peas, salt, black pepper, coriander seeds, cumin, and possibly ''orégano brujo'' are then added and stirred until every grain of rice is coated with sofrito. Broth is then poured into the pot and cooked on high heat then lowered once a boil starts and covered with a plantain leaf and lid.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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